MUSCLE STRENGTH*/ENHANCED ABSORPTION: ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.*

SPORTS RECOVERY*: Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.*

Vitamin B6 (as pyridoxine HCL), Magnesium (as aspartate, oxide), Zinc (as mono-L-methionine, aspartate), gelatin capsule, magnesium stearate (vegetable source), microcrystalline cellulose, silica, zinc oxide.

As a dietary supplement, Men take 3, or Women take 2 capsules daily, preferably on an empty stomach 30-60 minutes before bedtime or as directed by your healthcare professional. Avoid taking with dairy or other calcium-containing foods or supplements.

For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing. Notice: Store in a cool, dry place.

MUSCLE STRENGTH*/ENHANCED ABSORPTION: ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.*

SPORTS RECOVERY*: Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.*