Fish oil
Countless studies have shown that the fatty acids we get from fish are invaluable for our health. Signature Fish Oil supports your cardiovascular system, your brain, your joints, and your immune system.* We source clean, fatty fish for our Fish Oil, and lemon-flavored enteric coating means no fishy aftertaste.
Fish oil consumption is associated with reduced soreness after exercise. Including a supplement like omega-3 fatty acids may help you get back to working out at full capacity with shorter periods of recovery in between. Over the long run, this will lead to greater improvements in fitness.
The American Heart Association recommends consumption of high omega-3 foods at least 1-2 times per week. For those who don’t enjoy eating fish or flaxseeds, a fish oil supplement can be the perfect solution.
The American Heart Association recommends consumption of high omega-3 foods at least 1-2 times per week. For those who don’t enjoy eating fish or flaxseeds, a fish oil supplement can circumvent this oceanic diet consideration.