Hitting the weight room extra hard? Pushing yourself toward that new PR? Time to reach for BCAAs. These amino acids are the key to preventing muscle breakdown after intense workouts. Branched-chain amino acids are the most important essential aminos for muscle recovery, growth, and increased performance. Take them before, during, or after your workout for fast absorption and a potent dose of recovery and strength. This refreshing drink is also great for all-day sipping to contribute to keeping your body in a more muscle-building state throughout the day.

Trendy, flash-in-the-pan ingredients come and go. But time-tested, gym-proven ingredients are what you need to help you achieve your fitness goals. That’s what you’ll find in BCAA because that’s what works. Made up of three essential amino acids — leucine, isoleucine, and valine — BCAAs promote growth and recovery. We’ve included them in a 3:1:1 ratio, compared to many other BCAA products’ 2:1:1 ratio, because of leucine’s superior anabolic potential. Take 30 minutes after your strength training to support muscle recovery. You can also mix with water and sip on this throughout the day for enhanced recovery support. This high-quality, affordable BCAA formula dissolves easily in water and fits with any nutrition plan.

Made up of three essential amino acids – leucine, isoleucine, and valine – BCAAs promote growth and recovery. We’ve included them in a 3:1:1 ratio, compared to many other BCAA products’ 2:1:1 ratio, because of leucine’s superior anabolic potential.

Each serving provides a powerful amino boost to support recovery with:
-3g L-Leucine for muscle protein synthesis*
-1g L-Isoleucine
-1g Valine


As a dietary supplement, mix 1 level scoop of Signature BCAA in 10oz. of water and drink within 30 minutes after workouts. Also, it's great to sip on throughout the day.
Warnings: Consult your physician before using this product if you're taking any medications or are under a physician's care for a medical condition. Not for use for those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Take daily during or after your strength training to support muscle recovery. On non-training days mix with water and sip on it all day for enhanced recovery support plus a delicious way to get in your water intake for the day.

Training hard isn’t enough to hit your goals. Recovery is just as important but often neglected. You won’t drive big strength gains, build muscle, and crush your PRs without recovery between your sets and training days. Professional athletes optimize their training so they can recover faster and get back into the gym sooner and stronger than before.* Signature BCAA is the ultimate formula to fuel recovery without breaking the bank.